Helping individuals, partnerships and families grow their capacity for well-being and connection

Currently offering individual, relational and family therapy for adolescents and adults in-person in southeast Seattle, and virtually across Washington


photo credit: Will Stover

I believe that healthy relationships are the cornerstone of human wellness


Let’s work together to grow your capacity for fulfilling, nurturing connections

Areas of Focus

Individual Therapy

We will work to increase your sense of safety, capacity for meaningful connections, and feelings of aliveness

For youth and adults

EMDR Trauma Processing

Embodied trauma healing using Eye Movement Desensitization and Reprocessing

Couples Therapy

Improve communication, trust and openness

For couples, partnerships and relational constellations of all kinds

Teen and Family Therapy

Focused work with adolescents and teens, and parenting support for caregivers

Gender and Identity

Navigation of gender and identity issues for young men and gender-expansive folks

And more!

  • Anxiety & depression
  • Grief, loss & transitions
  • Sex and sexuality
  • Nuerodivergence

Ready to Begin?

Click below to set up a free, 20-minute consultation